What is a temple hug?
A temple hug is a device designed to provide deep-touch pressure. This type of physical stimulation is often used by people with autism as a way to self-soothe. Temple Grandin invented the device.
The device is typically made of a heavy, weighted material, such as fabric or plastic, that can be wrapped around the body. The pressure from the temple hug can help to calm and relax the person using it. Some people find that the deep-touch pressure helps to reduce anxiety, sensory overload, and stress. Others find that it helps to improve their mood and focus.
While temple hugs are not a cure for autism, they can be a helpful tool for managing some of the challenges that people with autism may face.
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